Chiropractic Massage: Is This The Right Massage Technique For You?
If you often suffer from pain or stiffness in your back or legs, you might be considering visiting a massage therapist for treatment. However, there are many types of massages to choose from. For many patients, one of the most effective types of massages to choose is chiropractic massage. Here's a closer look at this form of massage, what it entails, and the benefits it offers for patients.
What is chiropractic massage?
Chiropractic massage is a therapy that focuses on improving the relationship between the spine, joints, muscles and ligaments in your body. It is different than a regular chiropractic adjustment in that it involves not only adjusting the spine, but also adjusting various other joints in the body. Performed by a chiropractor, this type of massage is very specified to the patient's needs. For instance, if your chiropractor finds that your knees and hamstrings are tight, that is the area he or she will seek to release and relax.
During the massage, you can expect your chiropractor to stretch your limbs in various directions as well as press on certain areas along your back and limbs to "pop" various joints back into place. The deep muscle rubbing that you think of being associated with massage does not typically occur in this type of therapy. Depending on the areas that need treatment, you will likely be able to remain fully clothed during the appointment, unlike with other forms of massage.
What are the benefits of chiropractic massage?
The goal of chiropractic massage is to permanently address the way the muscles and joints work together so that soreness does not reoccur. Other types of massage address the muscle soreness directly without really getting at its root cause – misalignment of joints, tendons and ligaments. Thus, the relief you experience from this type of massage is likely to be longer lasting.
Another benefit of this type of massage is that since it is generally considered a chiropractic service, it is more likely to be covered by your insurance than a spa-style massage. You can also rest assured that your treatment is coming from a trained, well-educated health professional, which is not always the case at massage spas.
If your chiropractor offers chiropractic massage treatments, you can count on this type of therapy to relieve muscle and joint pain and leave you feeling loose and comfortable. It won't be the typical rub-down style of massage you're used to, but once you try chiropractic massage, you may never go back to that style again.
For more information, contact Bakke Chiropractic Clinic SC or a similar location.